Rapid fixes often backfire. This guide shares what our doctors actually recommend — from realistic food choices to clinical prescriptions — to help you lose weight in a way that’s sustainable, healthy, and backed by evide

Managing Stress and Burnout in a Fast-Paced World

Feeling overwhelmed, flat, or constantly wired? You’re not alone. Learn how to recognise burnout, understand when to get help, and explore options for mental health support through secure, judgement-free telehealth.

Sick Leave and Medical Certificates: What You Need to Know

Need to take a day (or a few) off? Whether you're unwell or caring for someone else, we explain how to get a valid medical certificate online — quickly, securely, and with support from licensed Australian GPs.